12 February 2014

Uses for Essential Oils~Lavender


I have been using lavender oil for about 8 ½ years now.  Since the day my oldest son was born I have used it in his bath water, on his pillow, and sometimes even on his clothing. Now 8 years later I am still learning the many uses for this well known scent.  My youngest son (now 2) has also had the fortune of growing up with me using Lavender essential oils on him.    

Lavender has long been known for its relaxing qualities.  Researchers are currently testing lavender oils additional benefits; like pain relief.  It has been found to diminish the throbbing pain of headaches/migraines, help ease the pain and stiffness of joints and even decrease the achiness associated with rheumatoid arthritis. Lavender contains a compound called “linalool” which produces alpha waves.  “Alpha waves” is a scientific term for brain signals that control sensory information. Lavender has been used for decades to help people relax, lower heart rate, ease stress hormones and now shows that it has anti-inflammatory properties, can relax inflamed blood vessels and numb pain receptors.  Does it really work??   According to an article written by Shannon Hunt, in the Jan, 27, 2014 issue of “Woman’s World”, select patients undergoing surgery at NYU Medical Center who are exposed to the scent of lavender oil during the procedure required less morphine (or pain medication) after the surgical procedure. (p.21)

In your medicine cabinet, Lavender can replace:

·         Neosporin or other antibiotic ointments

·         Tylenol or acetaminophen products

·         Aleve or naproxen products

·         Motrin or ibuprofen products

·         Unisom or other sleeping aids
www.consistentlydelightful.blogspot.com
dōTERRA® Lavender Essential Oil~ $28.00 15ml
To Order dōTERRA® Products Please Click Here


Application Methods for Lavender:
  • Applied neat (with no dillution)
  • Diffuse or inhale aroma directly
  • Place 1-2 drops under tongue or in a veggie capsule and take internally
  • Use to flavor food or beverages
What’s even better? When using lavender oil there are no side effects, no drug interactions, it is all natural and proven to be effective.

Watch for future posts on “recipes” that use Lavender, including an all natural headache remedy, a way to heal eczema, fever reducer and relaxing bath oil.   

What do you use lavender for?     

 

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