I have been using lavender oil for about 8 ½ years now. Since the day my oldest son was born I have
used it in his bath water, on his pillow, and sometimes even on his clothing.
Now 8 years later I am still learning the many uses for this well known scent. My youngest son (now 2) has also had the
fortune of growing up with me using Lavender essential oils on him.
Lavender has long been known for its relaxing
qualities. Researchers are currently
testing lavender oils additional benefits; like pain relief. It has been found to diminish the throbbing pain
of headaches/migraines, help ease the pain and stiffness of joints and even
decrease the achiness associated with rheumatoid arthritis. Lavender contains a
compound called “linalool” which produces alpha waves. “Alpha waves” is a scientific term for brain
signals that control sensory information. Lavender has been used for decades to
help people relax, lower heart rate, ease stress hormones and now shows that it
has anti-inflammatory properties, can relax inflamed blood vessels and numb
pain receptors. Does it really work?? According to an article written by Shannon Hunt, in the Jan, 27, 2014 issue
of “Woman’s World”, select patients undergoing surgery at NYU Medical Center who
are exposed to the scent of lavender oil during the procedure required less
morphine (or pain medication) after the surgical procedure. (p.21)
In your medicine cabinet, Lavender can replace:
·
Neosporin or other antibiotic ointments
·
Tylenol or acetaminophen products
·
Aleve or naproxen products
·
Motrin or ibuprofen products
·
Unisom or other sleeping aids
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Application Methods for Lavender:
- Applied neat (with no dillution)
- Diffuse or inhale aroma directly
- Place 1-2 drops under tongue or in a veggie capsule and take internally
- Use to flavor food or beverages
What’s even better? When using lavender oil there are no
side effects, no drug interactions, it is all natural and proven to be
effective.
Watch for future posts on “recipes” that use Lavender,
including an all natural headache remedy, a way to heal eczema, fever reducer
and relaxing bath oil.
What do you use lavender for?
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