09 April 2013

Stresses of Daily Life


Before you read this blog, I want to say that I am not condemning anyone and I don’t want to step on any toes.  The whole point in my blog is to write down my feelings.  I don’t judge and this blog has nothing to do with anyone single person, but rather a thought in whole. 

I often wonder where stresses come from- is it from my kids or the mess they have made throughout my house, or is it my husband and the many long hours he works every day?  It could also be the pile of bills on the desk, the many errands I need to run today or the fact that I only got a few hours of sleep last night.  Many things in our lives can cause stress, but have you ever wondered how much stress comes from social media?  Take Facebook for example.  You see everyone’s “status” updates, from happy updates to the most bleak and sad updates.  You can subscribe to pages that offer support to families going through cancer, or support for a cause such as epilepsy.  Have you ever thought that maybe seeing all the sad facts of life could be hindering your life?  I am not here to try and convince anyone to say “no” to Facebook, Twitter, or any other type of social media, and even the news stations, but I do want to bring notice that this type of media could be affecting our stress levels, and therefore affecting our lives considerably.  I do believe social media has a good side too.  It is a way to connect with people you may not otherwise stay in contact with or a way to meet new people. It is a way to share your life with family and friends that live states away.  It can also be a good way to advertise your business or share your passions. 

I am a Facebook junkie.  I check it every day, several times a day.  I love to see new babies that have entered the world, pictures of my out-of-state friends and family, and updates on the lives of the people I care about.  On the latter though, I also see updates on the not so happy things.  Some people find social media to be a way to degrade other people, instigate an argument with someone, or enlighten the world about their horrible, no good, very bad day.    I do not believe a public site is the place to do such things.  Social media should be filled with happy and good things.  Everyone has their own problems; not many people have enough time to worry about everyone else’s troubles.

With that said, there are many “pages” on Facebook where people ask for prayer, for their child, mom, brother, wife or dog because they have cancer, epilepsy, or some other devastating medical condition.  While I believe in the power of prayer I appreciate these pages because God does say, “Again, I tell you that if two of you on earth agree about anything you ask for, it will be done for you by my Father in heaven. For where two or three come together in my name, there am I with them.”~Matthew 18:19-20 However, reading about others people’s burdens can sometimes run you down.  I am one of those people that carry the weight of the world on my shoulders.  Reading about children with cancer hurts me so bad.  My heart hurts for the parents and the child so much that I dwell on it.  Then my mind starts to wander.  What if it was my child or my husband?  What would I do?  That thought alone, wears me out and thus, brings stress into my life.  I know I am blessed and I thank God for my family’s health everyday!  But because I am the way I am, I have to be careful because my poor heart can’t handle worrying about everybody else’s problems, whether big or small. 

I guess what I am trying to say is guard your heart.  Your family and your sanity come first.  God is in control and you can pray for other people but if seeing daily updates about how bad someone else has it is hurting your life, then cut it out.  Or if you are like me and can’t just cut it out of your life there is hope.  We serve an astounding God.  In fact He says, “Come to me all who are weary and burdened, and I will give you rest.”~Matthew 11:28 When your heart is heavy from all the problems in your life and those problems of others, take them to God. Allow Him to give you the peace and strength you need to make it through.

So I will continue to be a Facebook junkie, and I will continue to see the good and the bad updates.  I will be sure to take all of my worries, concerns, and apprehension to God so that I am not weighed down by the worries of the world. 

“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.  For everyone who asks receives; he who seeks finds; and to him who knocks, the door will be opened.” ~Matthew 7-8

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